Gym Newb – 9 weeks in

3kgs lost to date and I’m now seeing the changes in my ‘before & after’ pics.  You’ve no idea what a thrill it is to see actual physical change!  I wouldn’t have believed I could do this.  I really thought I’d left it too late to do anything about my lazy self. 🙂 Here’s proof…… Continue reading Gym Newb – 9 weeks in